Emotions and Feelings

'I hate my family'!' said the sad child.

I Hate My Family: How to Survive with This Hatred

Before You Read This Article

This is not the type of article in which I will tell you, “Fuck your family!! They are a bunch of crazy fucking people!!!”

And, equally, this is not the type of article where I will tell you to “just forgive them” and be their slave and pet.

I understand that, as Tolstoy pointed out, every unhappy family is unhappy in its own way.

Your hatred towards your family can be different than the person next to you.

Therefore, don’t expect to find one solution for all the family problems.Read More »I Hate My Family: How to Survive with This Hatred

I feel nothing

I Feel Nothing: How to Beat Emotional Numbness

Have you ever looked into the mirror, saw a strange face, and whispered to yourself, “I feel nothing”?

It was like you weren’t happy or sad.

You weren’t depressed or excited, and sure you weren’t miserable or satisfied.

You just felt nothing.

You look at all the people who complain about their emotions and how miserable they are.

And you wonder what’s wrong with those people!

And you look at those who describe their emotions as euphoric feelings and you have no clue how that feels like.

Read More »I Feel Nothing: How to Beat Emotional Numbness

What To Do If You Feel You Are Crazy

Let’s first state the fact that all of us have our own emotional problems. That is, all of us are little crazy to some extent.

None of us is an exception.

Some suffer more than others. Some manage to cope with their problems in a good way.

The goal is not to totally eliminate our emotional problems; the goal is to handle them in a healthier way.

That said, I’ve seen that there are unhealthy patterns which will make you crazier and more neurotic. Patterns that are unhealthy for your emotional health.Read More »What To Do If You Feel You Are Crazy

3 Good Emotions That Most People Think are Bad

Photo by Roi Dimor on Unsplash

Emotions don’t always have to feel good.

Or more ironically, they don’t have to feel good in order to call them good emotions.

For instance, the next 3 emotions feel terrible. Most people hate them. Say their name and most people will ask you, “how do we get rid of them?”

However, I dare to call them good because they can be used to produce good results in your life.

Read More »3 Good Emotions That Most People Think are Bad