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How To Get Yourself Back After A Shame Storm

Shame storms are shitty.

There is a creepy feeling of unworthiness that attacks you when you screw up or do something wrong.

You start looking down at yourself. You feel as if you have betrayed yourself. You feel that you don’t deserve any of the things you want.

This feeling can be intense enough to be believed. Its message is, “You are bad and you are hopeless. Nobody ever is going to think you are good. You can’t be good after all this.” Read More

This Is How You Build Self-respect And Stop Being Needy

I’m not a big fan of watching movies.

It’s not that I hate them. I just watch movies less than the average individual for reasons that are still unknown.

Recently, I have sat down to watch Spider-man Homecoming. It was just for entertainment. I was not expecting to find something deep in it.

But it turned out that I was wrong. Inside the movie lies one of the secrets of self-respect and the antidote to neediness. Read More