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Do You Need A Reason To Appreciate Yourself?

I pondered on this question for a while, “do I need a reason to appreciate myself or can I just appreciate myself unconditionally?”

Appreciating yourself is a byproduct of a healthy self-esteem.

I couldn’t believe those who claim that we can appreciate ourselves just like that. Without any reason. You can’t sit there and appreciate your lazy ass without doing anything with your life! Read More

How to Raise My Self-esteem If I Hate Myself

I'm fragile. I hate myselfI came across an online forum where someone had asked, “How can I raise my self-esteem?”

This person had many questions in mind while asking this question.

He is probably wondering why on earth he ended up having a low self-esteem. He is wondering how he can have a high self-esteem. And maybe, just maybe, he has a little voice in his head wondering if he actually can have a high self-esteem after all the bad things he knows about himself. Read More